To support you, Free Your Light offers the following services:
– Life and Career Coaching
– Mental Health Well-Being Activities
– Laughter Yoga and Laughter Club
– English Coaching and ESOL
“Time Out” sessions
Life can get you feeling heavy and dark at times, so let’s get you feeling LIGHTER and shining BRIGHTER.
How would you or your company like to be supported to Free YOUR Light?
Meet the Team
Hello I’m Claire Dallimore
– Supporting you to reignite your inner spark to feel lighter and shine brighter each day-
Using Life Coaching, various Mental Health Wellbeing activities inc. Laughter Yoga and More ……
Workshops and Activities
Free Your Laughter with Laughter Yoga – Laughter sessions – Laughter Club
Free Your Stress with “The Stress Measuring Jug”
Courses Available – see page for more details
Moving home with less stress – Its Super stressful isn’t it moving home ?
Emotional Support for home movers to move with less stress.
Tweaking Workshop Bundle – Making small tweaks for big results.
Learn more with the Mental Health and Wellbeing Webinar Series