Mental Health and Emotional Wellbeing Interactive Webinar Series
To increase your employee’s knowledge and understanding around Mental Health and how to look after theirs, I offer this webinar series…
- Consists of 5 sessions
- 60 minutes each
- Informative, inclusive and thought provoking
- Take aways and handouts provided during and after sessions.
- Understanding Mental Health & Emotional Wellbeing
- Emotional Wellbeing in the workplace and WFH/W@H
- Stress Busting – emotional resilience
- Starting and having a mental health conversation
- Building self and emotional intelligence
Suggested roll out spaced out for 1 a fortnight or 1 per 3 weeks to give participants a chance for things to sink in and put into action.
In addition to the Mental health webinars this can be paired with 3 Physical wellbeing webinars too, to show how mental and physical are linked. They would run in between each other so total of 8 webinars. I would not be running these sessions, I have others who can do this if required. 😊
Participants comments and feedback:
“I think you all have done a great job with the series…Really top-notch speaker through all the series I have attended!”
“I LOVE that our company is empowering us to improve on ourselves and letting us talk about our Mental Health. I hope these sessions continue.”